Ho Ho Ho! Santa’s Health Habits Are No Merry MatterDec 7, 2016
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You better watch out, you better not ask why but it’s time to get honest about this jolly old guy. Santa Claus is one of the most beloved and recognized figures in the world. Also well-known are his sometimes unhealthy habits and lifestyle – like his weight. Jolly old St. Nicholas, lean your ear this way. Saint Francis Hospital - Memphis has health advice for you so you won’t need sick pay:
Symptoms: Mid-section shakes like “bowlful of jelly”
Concerns: Heart & vascular disease, obesity
Recommendation: Santa Claus’s extra weight puts him at risk for heart disease, type 2 diabetes, high blood pressure, sleep apnea and stroke. For someone like Santa and others dealing with obesity, check with Center for Surgical Weight Loss at Saint Francis Hospital - Memphis. See if you might be a candidate by attending our online seminar on our website, www.memphisweightlosssurgery.com.
Bad Knees & Back:
Cause: Slinging sacks of toys up and down chimneys, arthritis from age
Recommendation: Enroll in Saint Francis Hospital’s weight control programs and head to the gym. He could also check out Saint Francis Hospital’s free joint pain assessment on our website www.saintfrancishosp.com/our-services/orthopedics. It might be time Santa looked in to a possible knee replacement.
Nose like a Cherry:
Concerns: Could be a sign of eczema, rosacea, wind burn, sun burn or frost bite
Recommendation: An annual skin cancer screening or a visit to the dermatologist is suggested. Check for allergies to reindeer, mistletoe and holly. Also, rosacea is often triggered by alcohol so lay off the spiked egg nog.
Cause: Working in close proximity with under-the-weather elves and reindeer
Recommendation: The best stay-well winter strategy is a flu shot. Keep the stables clean and wash hands often when working with animals. If you need help finding a doctor call our physician referral line 901-765-1811.
Cause: Christmas cookie diet, obesity
Recommendation: Try grabbing fresh fruit or share some carrot sticks with the reindeer instead of giving into the Christmas Eve cravings. Getting out for regular walks with Mrs. Clause will help Santa stay away from a sedentary life which can make diabetes worse. For more info, get in touch with our Diabetes Outreach Coordinator at 901-765-2492.
Cause: Corn-cob pipe smoking, exposure to large amounts of chimney soot
Recommendation: Stop smoking immediately. Seek help from Saint Francis Hospital’s program to quit smoking. Find alternative means of access to dwellings.
Cause: Restless sleep due to worry over elf productivity in the workshop
Recommendation: Take part in a sleep study to make sure snoring isn’t a result of sleep apnea. Contact the Saint Francis Hospital Sleep Center at 901-765-2751
Carpal Tunnel Syndrome:
Cause: He makes lots of lists and he checks them twice
Recommendation: Dictate text with speech-recognition software on your computer or talk to Siri on your iPhone to minimalize stress on hands and wrists.
Sleigh & Chimney Safety:
Concerns: Wounds from constantly bumping into the sleigh, roof-tops and chimneys
Recommendation: Chronic wounds can get worse when coupled with diabetes, circulatory problems and immobilization brought on by sitting in a sleigh for long periods. Infection control and hyperbaric oxygen therapy are some of the things that help with healing. Find more info here: www.saintfrancishosp.com/our-services/wound-care.
Manifestation: Unreasonably jolly all the time
Indication: “North Polar Disorder”
Recommendation: Immediate evaluation by a mental health professional. Call our clinical assessment center 7 days a week, 24 hours a day for a no-cost mental health assessment 901-765-1400.
Many of Santa Claus’ problems stem from his weight, and he’s certainly not the only one. Between Thanksgiving and New Year’s, it’s estimated that the average person gains between one and two pounds. Saint Francis Hospital’s affiliated general practitioners, cardiologists, bariatric surgeons, vascular surgeons, internists and orthopedic surgeons are available to discuss Santa’s health and lifestyle changes for 2016.